Good Granola is Good Health

Our ingredients are all natural, so naturally they're good for you. Reap the heaping health benefits of cranberries, walnuts, maple syrup, sunflower seeds, coconut, pecans, ginger, cinnamon and oats in every bite!

Sensational Sunflower Seeds

Sunflower seeds are an excellent source of vitamin E. They are also a very good source of vitamin B1. In addition, sunflower seeds are a good source of manganese, magnesium, copper, selenium, phosphorous, vitamin B5 and folate.


A handful of sunflower seeds will take care of your hunger, while also enhancing your health

sunflower seeds health benefits

by supplying significant amounts of vitamin E, magnesium and selenium.

Sunflower Seeds Lower Cholesterol

Sunflower Seeds' Phytosterols Lower Cholesterol. Phytosterols are compounds found in plants that have a chemical structure very similar to cholesterol, and when present in the diet in sufficient amounts, are believed to reduce blood levels of cholesterol, enhance the immune response and decrease risk of certain cancers

Sunflower seeds are a good source of magnesium. Numerous studies have sunflowers seeds are full of health benefitsdemonstrated that magnesium helps reduce the severity of asthma, lower high blood pressure, and prevent migraine headaches, as well as reducing the risk of heart attack and stroke.

Sunflower seeds are also a good source of selenium, a trace mineral that is of fundamental importance to human health. Accumulated evidence from prospective studies, intervention trials and studies on animal models of cancer has suggested a strong inverse correlation between selenium intake and cancer incidence. Selenium has been shown to induce DNA repair and synthesis in damaged cells, to inhibit the proliferation of cancer cells, and to induce their apoptosis, the self-destruct sequence the body uses to eliminate worn out or abnormal cells.